FIIT | 4 Moves to Whittle Your Waist

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  • Uploaded 5 months ago in the category Women's Sportswear

    Personal trainer and fitness blogger, Katie Dunlop, brings a dynamic background of yoga, barre and boot camp to our FIIT Fridays series.

    Tune in for key moves to get your spring slim down started.

    We’re starting April off with a focus on core work.

    Her four-move sequence includes Standing Cross Crunch, Forearm Pike, Side Plank Toe Touch, and a Passe Oblique Rotation.



    Get her look → http://bit.ly/1Vyitkh

  • fiit|4moveswhittleyourwaist