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Personal trainer and fitness blogger, Katie Dunlop, brings a dynamic background of yoga, barre and boot camp to our FIIT Fridays series.
Tune in for key moves to get your spring slim down started.
We’re starting April off with a focus on core work.
Her four-move sequence includes Standing Cross Crunch, Forearm Pike, Side Plank Toe Touch, and a Passe Oblique Rotation.
Get her look → http://bit.ly/1Vyitkh