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Grab a friend or do this one on your own, this is a 20 Minute advanced fat burning cardio and ab home workout! This workout is ideal if you looking to loose that belly fat and reveal those six pack abs.
There is no better way to get shredded and tone up your stomach then by mixing in cardio and abs.
Spike your heart rate and use your core muscle to build the stomach of your dreams.
I recommend mixing in this workout with my push-up and core video: https://www.youtube.com/watch?v=diOB0mz-KKI
Push-Ups are actually an amazing way to strengthen your core and build your abs.
Mixing in planks and push-ups are a combo that I use with my clients and myself A LOT.
Try it out and let me know what you think.
How are your results? I want to know.
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