12 Minute Full Body (Fat Burning) Workout : How to Lose Weight Fast

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  • Uploaded 11 months ago in the category Workout Ideas

    ►Full Printable Workout "FREE": https://goo.gl/Qdl6UB

    What’s up everyone, here with Jocelyn today so get ready for a challenge to keep up with her! This boot camp training ideas workout has something for everybody, i’m pulling out all the tricks today! It’s a full body workout I’ve designed with simple exercises but paired and combo’d in a way that maximizes the efficiency and balance needed for you to get the most out of this 12 minute workout.

    This is a 12 minute home boot camp workout that will do the trick, but hey, if your looking for a real hardcore workout, do it twice.

    All you need is a towel or workout mat and a flat surface.

    Indoor, Outdoor, Beach, wherever! If your wondering how to lose weight fast this is it.

    Combine this 12 Minute full Body Fat burning workout with some of my other videos and a healthy diet and you will lose weight very fast!

    I’ve also included a printable image that you can bring with you anwhere by printing out or saving to your desktop or mobile device.


    I post new videos every week, SUBSCRIBE to get my new videos emailed to you.

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    #teamAXFIT on your class photos, I want to see your crew!

    Our goal at AXFIT is to create the worlds most innovative train the trainer boot camp resources available worldwide.

    Grow your business or just get in the best shape of your life by using our fresh circuit training ideas, boot camp ideas, exercises ideas, home boot camp workout program, and more.

    Email me (Danielle Chevalier) if you have questions about your training or need some advice: adrenalinefit@gmail.com

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