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►Get Workout Breakdown: https://goo.gl/w33XrU
In this video i’m with Jocelyn from AXFIT.
She’s been with me for many years and is a funny, kick-ass chick that is super fit.
Do your best to keep up with her!
This home boot camp ab workout can be done anywhere, so no excuses.
Have your water close by if you need it, we are going to do 30 secs.
of 8 different drills.
We will do 2 rounds of the first 4 exercises, then 2 rounds of the second 4 exercises.
Get the tightest, strongest, and most ripped abs by mixing up your training and shocking your muscles.
Add this into your mix and get results.
Let’s do this.
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#teamAXFIT on your class photos, I want to see your crew!
Our goal at AXFIT is to create the worlds most innovative train the trainer boot camp resources available worldwide.
Grow your business or just get in the best shape of your life by using our fresh circuit training ideas, boot camp ideas, exercises ideas, home boot camp workout program, and more.
Email me (Danielle Chevalier) if you have questions about your training or need some advice: email@example.com