Partner Bootcamp 1.0 - Bootcamp Workout Ideas

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  • Uploaded 3 months ago in the category Workout Ideas

    ►Buy Bootcamp Blueprint: https://goo.gl/qZMKcB

    In this partner bootcamp workout your clients will feel it from the centre of their core outwards.

    A full-body intense hour that will have them hurting the next day guaranteed! Anything with a partner is harder as they push each other and embark on a little friendly competition.

    You can modify any moves that may not work for some of your clients, keep a close watch on form and push everyone to their max.

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    More about Adrenaline and it's local classes: http://bit.ly/1MnpCj3

    Email us if you have questions about your training or need some advice: adrenalinefit@gmail.com

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