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This is a 4x4 Home Workout Video that is again for your full body.
Get this done in under 10 minutes.
This is one of the ultimate fat burning home workout videos i like to do.
Its exactly how to burn fat fast.
Remember there are no such thing as shortcuts.
You need to eat clean, stay consistent with the workouts, and do them properly!
Let me know if you have questions.
You can do this workout in any space - you do not need much room at all.
Unless you can jump high enough to hit your head off the ceiling ;).
If your a boot camp business owner try these drills out with your crew.
Simple, yet very effective.
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Our goal at AXFIT is to create the worlds most innovative train the trainer boot camp resources available worldwide.
Grow your business or just get in the best shape of your life by using our fresh circuit training ideas, boot camp ideas, exercises ideas, home boot camp workout program, and more.
Email me (Danielle Chevalier) if you have questions about your training or need some advice: firstname.lastname@example.org